每日体力消耗 - 一般指南

Spending Stamina efficiently is one of the most important things you can do to progress in this game — especially if you plan to play long-term.

Here's a list of daily priorities to help you spend your Stamina wisely and keep resources flowing into your account:

Doppelgänger

Costs 60 per day.

Terminus Isle

Costs 30 per day.

Stage 13 Weapon/Accessory Bosses

Clear all 5 bosses, 3 times each (daily cap). Costs 240 .
Rewards: Blue Memory Piece (EE enhancement), Blue Star Mist (Talisman enhancement), Gold, and random 6★ legendary gear (useful for transcend fodder if stats are bad).

Hard Mode Story Final Bosses

Starting from Season 3 stage 5-10, each chapter costs 50 to clear (150 total currently and increasing).
Great for farming Gold, Gems, Legendary Reforge Catalyst (from 5★ dismantle), and 6★ red gear.

Irregular Bosses

Clear the Infiltration stage. For Pursuit, joining other players' bosses costs 20 per run (Very Hard).
Rewards: 50K Gold, Irregular Cells, Affection Chest, Upgrade Stone Chest, and a small (~5%) chance for Irregular gear:

• Briareos's Ambition and Briareos's Recklessness from Iron Stretcher / BlockBuster
• Gorgon's Vanity and Gorgon's Wrath from Mutated Wyvre / Irregular Queen

Farm until you reach 8K cells/month (for 2K Ether pass rewards), then use any extra stamina to farm more if you need.

Tower Floors

At least clear Normal floor 100 and Hard floor 17 each month (clear all floor if possible to empty the shop). Will cost 500+ , depending on progress.

Adventure License

Clear as many bosses as you can weekly. Each attempt costs 10 (2 attempts per boss). Doing 1 per day helps avoid a large stamina drain at week's end.
Rewards: Gold, License points, Aventurer Chest (note that the chest can reward you with 15 )

Total baseline

~560 + however much you spend on Irregular Bosses, Tower, and Adventure License.

(Optional) Monad Gate

Doing 1 run per day is to consider since you can grab some useful titles like Tuner that gives you +10% Gold and 15% increased drop rate during Special Request content.
Costs 30 per run.

(Optional) Stage 13 Armor Bosses

If you're low on transcend fodder and want Armor Glunites, farm them to get Armor Glunite Fragments.
Costs 240 per day.

If you're not yet in the endgame, here are other suggestions:

• Farm Stage 12 Armor Bosses: Focus on 土, 光, and either 暗 or 水 until you get what you need. 火 gear is less useful unless you're chasing specific stats. Clearing 3 stage 12 bosses costs 36 .
• Hard Mode Story Bosses: Great for Affection Items, Upgrade Stones, Gems, and Legendary Reforge Catalyst (from 5★ dismantle).

⚠️ Avoid clicking "Receive All" in your mailbox: Stamina rewards stay for ~6 days. Let your bar regenerate naturally, then claim rewards as needed to cover your dailies.

Note: Other dailies like Bounty Hunter are also valuable, but they use Tickets, not Stamina.